The next day, another vitamin that needs to be added to your daily life, today we will focus on vitamin B3 also known as niacinamide. Fortunately for all of us, because it is found in all types of skin care products, this multi-purpose ingredient brings an impressive number of benefits that will keep your skin radiant and in its healthiest condition.
The question is, how great is niacinamide for the skin, how
often do you use it? Can you have too many good things, or is it a case when
you don't have enough? Let me take the prediction for you and explain how often
niacinamide is used. Can
niacinamide the ordinary be used daily?
Benefits of using
Niacinamide
Perfect daily use of niacinamide can benefit the skin in
many ways, with daily use you can expect the following skin results.
Oil regulations
Niacinamide is known to regulate sebum production (a natural
oil found in the skin), thanks to its antibacterial effects it has a calming
effect on the skin and can remove any clogged pores. . It is also known to have
a gentler effect on the skin compared to more effective stain repair additives
such as salicylic acid and benzoyl peroxide.
Helps with skin
barrier function
Thanks to the moisturizing properties that niacinamide
exhibits, it is able to strengthen the overall barrier of the skin by
maintaining the correct level of water to ensure its proper functioning. This
is especially good for those who suffer from dehydration, because water is
sucked from the surrounding part of the skin and covers the area. It fights
damage caused by exposure to free radicals, such as pollution and UV radiation,
and leaves you with completely radiant skin.
Fight the signs of
aging
Thanks to the antioxidant and microcirculatory properties of
niacinamide, you will find that signs of aging, such as fine lines, wrinkles,
and collagen loss, are alleviated by niacinamide, which increases collagen
production so that the skin looks fuller, young, and shiny.
Reduction of
hyperpigmentation symptoms
Niacinamide, popular with many dermatologists, helps keep
the skin radiant and helps maintain melanin production even with the slightest
cause of blackheads or hyperpigmentation, which eventually disappears and
becomes less visible.
With results like this, I can't blame you for being excited
about the idea of everyday use of niacinamide, but a word of warning when it
comes to this clever humidifier, you can do it very well, more on that in the
next section.
Can you use too much
niacinamide?
When high concentrations of niacinamide are used, there is a
certain risk of increased skin sensitivity, which results in burning irritation
and redness. Therefore, all skin experts advise you to stick to applying the
right amount of niacinamide to the skin, as it is tempting to add moisture to
the skin. The reason why too much niacinamide leads to a bad skin reaction is
that the moisturizing properties not only drain water from the face, but also
draw water from the lower layers of the skin, leading to the opposite results
you have waiting for niacinamide.
When should I apply the niacinamide routine? Niacinamide can
often be found in water-based products such as serums and humidifiers. It is
applied at a later stage of your skin
care routine and is best applied to skin that has been thoroughly cleansed,
as it can not only effectively absorb a product enriched with niacinamide, but
also incorporate all the other ingredients found in the skin.
Is too much
niacinamide bad for your skin?
As already explained, you can have a lot of good things,
especially when it comes to niacinamide. Applying too much niacinamide to the
skin may cause ignition and irritation, so you should follow the instructions
for use on the product packaging. If you are new to niacinamide the ordinary,
all you have to do is perform a patch test within 24 hours before applying it
to the whole skin. If you have any concerns, you should contact your doctor or
dermatologist for more information and peace of mind.
Should I take
niacinamide in the morning or evening?
You can apply niacinamide in the morning and in the evening,
yes, it can benefit your skin to varying degrees thanks to this moisturizing
power twice a day. The antioxidant properties resist all signs of damage during
the day and heal everything all night. You can find any other products or
ingredients that are used to absorb them efficiently and see the results
faster.
The only problem you may encounter is the fact that
niacinamide does not play well with the well-known component of the skin,
vitamin C. Both components contain a high amount of antioxidants and compete
with each other. If you want to use both in your daily routine, it is best to
adjust vitamin C in the morning and niacinamide in the evening for best
results.
As with all skin care products, consistency is key to
visible results, and the fruit harvest of this active ingredient will depend on
how you use it. If you follow the right routine and use it twice a day, you
will report a significant improvement in the signs of pigmentation that the
skin will look more plump and youthful in about 8-12 weeks.
Can I use niacinamide
without sunscreen?
There is some research that shows that niacinamide can
prevent the skin from suffering from excessive exposure to UV radiation in the
sun. Therefore, if you do not apply a daily SPF30 or higher, all the effort and
time you devote to your skin care routine can be a waste of effort. To prevent
sun damage, always protect your skin with sunscreen, even on cloudy days.